These are the exercise that help you to reduce the belly fast from today. they are easy and given in step by step manner.that will help you to build and grow your confidence
Thursday, January 17, 2008
Both Leg Raising
Lie down on the back with legs straight and hands by the side of the body. Raise both the legs without bending the knees. Repeat it for 5 times initially
No comments:
Post a Comment